Heal’s programs support women to reach their limitless potential in order to achieve their business goals. We do this by breaking recurring behavioral patterns that keep our clients from playing small so that they can step into their boldest and most confident self. 

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FREE MASTERCLASS

The Art Of Receiving
for Firstborn & Parentified Daughters

You've spent your life being the strong one. This is the call where you finally learn how to let something be for you.

Date: Friday 28th August
Time: 12PM EDT / 11AM CDT / 9AM PDT
Location: Zoom

Limited spots · coaching portion is first-come, first-served

A free live training + coaching call

You give exceptionally well. Receiving is another story.

You say "I'm fine" before anyone even asks twice.

You'd rather do it yourself than explain what you need.


Rest feels like something you have to earn first.


Compliments and help make you a little uncomfortable.


You're everyone's soft place to land — and no one is yours.

Sound familiar?

If even one of those landed, this call was built for you.

The training

Why receiving feels unsafe when you were the parentified child — and the hidden cost of hyper-independence you're paying right now, whether you can see it or not.

The coaching

The floor opens up. Bring your specific block around receiving — love, money, help, rest - and work through it live, with Adaku, in front of women who get it.

The next step

Leave with a clear, doable way to start practising receiving this week — and an invitation into Healed Hero Community if you want to keep going.

Part training. Part real, live coaching.

What happens on the call

Part training. Part real, live coaching.

What happens on the call

Your host

Adaku Mbagwu

Coach and founder of Healed Hero Community — a space for firstborn and eldest daughters working through hyper-independence, people-pleasing, parentification, and identity loss.

Adaku leads every live call herself. No script, no stand-ins — just direct, honest coaching for the daughter who's always been the strong one.

"You're more powerful than you know."

Consider this your permission slip.

Your seat is free

No cost to attend. We'll send your Zoom link by email.

Save My Seat

The Art Of Receiving • FRIday 28th AUGUST • 12PM EDT / 11AM CDT / 9AM PDT

Before you go

A few things you might be wondering

Yes. This live call is a free gift for everyone on the Healed Hero waitlist. There's no cost to attend, and no pressure to buy anything to be there.

The coaching portion is the heart of this call, so it's best experienced live — register anyway to hold your spot and receive the details.

What if I can't make it live?

Is this really free?

Not at all. Most women arrive without the words for it yet. That's exactly what the coaching portion is for.

No, this is not only for the eldest daughter. It's for you if you were the only girl child, the youngest of boys, or if you were parentified as a child.

Is this only for oldest daughters?

Do I need to have my "thing" figured out to get coached?

You don't have to earn this one.
Just show up.

Last thing

“From the coaching work that I did my company went from grossing $160k to grossing over $800k

- Shirley Wantland /
Founder of Recovery Consultants 

“It's been visible to see the changes that have happened and the progress that I've made.” 

- Allison Tate /
Business Development Lead

“It gave me a sense of freedom that I’ve never had before. It’s absolutely life changing!"

- Namali Mackay /
Diplomat and MD of Association